This series utilizes the timeless and practical wisdom of TCM (traditional Chinese medicine) Katonah Yoga, Healing Breath-work and Human Design for a season filled with soul—all from the comfort of your own home.
Winter is a time to retreat within—and one of the most challenging times for our mental + emotional health. This series supports you for 90 days (an entire season) by gifting you the techniques and tools required to handle Winter with a fierce grace and the highest expression of your true self.
These are times of chaos and confusion—one would even call them dark times. Thankfully, Winter is the season of greatest INTERNAL LIGHT—your light is needed. Join us.
+ Experience your body and soul in a new way since each season demands something NEW and DIFFERENT from us all!
+ Printed and bound manual mailed to your home prior to our series
+ Daily healing breath-work on zoom (recorded and saved to our vault for easy access)
+ Weekly workshops on Human Design, Katonah Yoga, Radical Self-Care, and more seasonal topics (no prior knowledge necessary)
+ Weekly therapeutic yoga classes on zoom (two classes per week)
+ Hosted on our own app (off social media!) for easily organized events, community dialogue, and self-inquiry
+ Pay in full $450 for all 3 months
+ Pay with 3 flexible installments
"I love this series so much and that it can be applicable in any facet in my life!" —Christina
"We are only 17 days into the series and I feel like I have learned more about myself through these techniques than I ever have" —Jess
"Even though I do the classes on my own time I feel like Nikki is speaking directly to ME!" —Megan