The Ultra Dose

This is a therapeutic yoga experience for body & mind. Treat yourself with a customized dose of well-being.

The root of dose is—dosis—the Greek word for "a giving or gift." We view our customized services as a gift to your physical and emotional well-being.

We flip the script on how the world treats limiting mobility & beliefs—finding physical + mental alignment through therapeutics.

— and you don’t have to do it alone

We bring our customized therapeutic services—to you! Our in-home sessions therapeutically target your physical & mental well-being. We bring everything you need, right to your door. Are you ready to treat yourself?

private sessions · medical referrals · back care · school programs · self-care

Nikki Lang—Founder + Lead Teacher

Proudly serving the Cleveland community for 7 years—she has poured her heart into teaching. A retired classroom teacher, Nikki aligns her skills as an effective teacher to help you live better in your body.

She is a 500 hr. RYT with a specialization in yoga therapeutics—meeting unmet needs, one individual at a time. Nikki prides herself on her ability to differentiate every single session to leave her clients feeling supported, empowered, and educated.

Ready to schedule + treat yourself?

click here

Want a free consult? Let's chat!

email info@theultradose.com

Client Love + Feedback—

"Booking a session with Nikki was just what I needed after being away from my practice for so long. At 7 weeks postpartum the Chill Pill session provided everything I needed in a therapeutic yoga session. Thank You Nikki for such a beautiful and intentional session."

"Had my first chill pill session with Nikki and I honestly had no idea what to expect going in. But she blew my expectations out of the water! This experience was healing for my body mind and soul and I couldn’t be more thankful for that Nikki did. You can tell within the first 5 minutes that she has so much passion for what she does!"